Author Archives: Rosie Millen

rosie-millen

About Rosie Millen

Rosie Millen is a fully qualified Nutritional Therapist who set up her company Miss Nutritionist in 2010. In 2014 she developed a health condition called Adrenal Fatigue and has been on a long journey of recovery ever since. Now she is 90% recovered she specialises in fatigue and helps women of all ages across the country to regain their energy just by making changes to their diet and lifestyle. Miss Nutritionist has gone from strength to strength each year and is expanding rapidly. Rosie has just launched her first line of food products: The Dynabites. A family of three energy bars that are a nutritious snack for those on the go with an explosive taste. Look out for them in Planet Organic and many other health food stores and gyms. Get in touch: enquiries@missnutritionist.com www.missnutritionist.com

sixsense-nutrition

Warming Roast Garlic and Squash Soup, full of nutrients to keep you at your best!

 

Roast Garlic and Squash Soup

  • 2 whole garlic bulbs (outer skin removed)
  • 5 Tablespoons olive oil
  • A few fresh thyme sprigs
  • 1 large butternut squash (halved and seeded)\
  • 2 onions, chopped
  • 1tsp ground coriander
  • 1-2liters of organic vegetable or chicken stock
  • 2tsp fresh oregano or marjoram (chopped)

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