Motivation is tricky isn’t it? Sometimes you have loads, other times the tank is empty. There are days you can’t imagine missing your workout, but sometimes its far more of a struggle. That’s why we’ve put together some top tips for getting and staying motivated.
Whilst I’m considering whether ‘doer’ is even a word, I am also reading up on the Strong Man Eddie ‘The Beast’ Hall. At the age of 10 he spent 14 hours a week training in a swimming pool. Continue reading
We know Friday’s are party days for most of us… so a little bit of motivation to stick to your fitness routine will surely help!
Pencilled in an early morning workout, but struggling to stick to it? That’s understandable, it’s hard to leave the warmth and comfort of your bed. Now, we can’t make staying asleep any less tempting but we do have some tips for making an early morning workout more achievable!